Mental Health Therapist

Brittany Byers,
LISW-S, LMSW

I received by Masters in Social Work from Walden University and have been practicing since 2015. I've worked in community mental health and addiction services, but for the last 3 years, I've been doing telehealth therapy helping clients manage their mental health and addiction issues.

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First Step

Let's take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time.I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, ADHD, substance use, trauma, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.

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First Session

In our first session, I'll be getting to know you and what's going on that led you to seeking therapy. Together, we will identify your challenges and goals - where you want your life to be a month, six months, a year from now. Then, we'll identify options and strategies you can use to get there. You'll leave the session with a better understanding of what you're facing with an "actions I can take right now" approach. There will always be room for suggestions concerning our work together, including keeping each other accountable.

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Therapeutic Approach

Having worked with clients for the last 10 years, I've learned to help collaborate on:
(a) identifying the root cause of your challenges
(b) creating a tailored plan that leads to measurable progress using your strengths.

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